Category Archives: Flow State

A Way to Decide How to Live Your Life

Created March 5, 2021

Painful periods in history have always made us stronger. Other than the venom of our disagreements, we now show great promise as a race. We are now advanced enough to come up in less than a year with vaccines that work against novel deadly viruses, and several nations are visiting Mars right now. Think of all the great new tech we are making and using together. If robots put us all out of jobs, governments and businesses will have to sponsor us so they still have someone to sell things to.

On the other hand, everyone is so roiled up by the last few years of callous misuse of media for political and financial gain, including several nations that had taken years to calm down, it could all blow up before we get to ultimate technotopia.

It would sure be a shame to let that happen.

Because if we can keep a steady hand on the tiller, it’s in everyone’s self-interest to not blow it all up, but for national leaders to create win/win trade deals keeping the whole machine going and making it work better year after year.

As nations and as individuals, we’ve all gotta feel for the other “guy” because either we’re one big happy family or we’re one big dysfunctional war hole.

The biggest disagreement that is driving us apart reflects two very different worldviews. One view assumes that the universe is benevolent or neutral, and that everyone is trying to do the right thing. The other view is that the universe is a dangerous place filled with both good and evil beings. Those of the latter view naturally are more likely to exhibit hate and be prone to violence.

Millions or billions of us need to really rethink about how to live the rest of our lives. It might be a whole different worldview than we have lived by until now.

The way I go about thinking about how to live my life starts from looking over what I think the world is.

I find it implausible that the universe is an accident.

The one thing that I am certain exists, is my consciousness. If my consciousness can exist, a God-sized consciousness could also exist. That consciousness might regard itself in some other way than as God per se. That consciousness could be as scientific as a far more advanced version of our science. It could have a sense of self the way we do. It could know itself better than we each know ourselves. It could realize that it is a vast biocomputer, that it processes information the way our minds do.

It could have such immense processing power that it can pay attention to an infinite number of different things at once. In that way, it could be playing a three-dimensional “videogame” through us, its avatars.

If that were the case, our consciousness could live forever, once our current body stops working.

None of this is unscientific. Great scientists differ in their hunches as to ideas like this; one of the greatest physicists of all time, John Wheeler, had an open mind about such subjects. He postulated that consciousness is an essential causal factor in making the reality we experience, exist. (The link brings you to a ten-minute video explaining this in more detail for those interested.)

All religions could be essentially true, including the miracles. Who among us has not experienced miracles such as suddenly knowing something is going to happen, what someone else is thinking, or receiving an incredibly good idea out of the blue? Some of us have experienced more inexplicable things than others. I’ve shared my own strange experiences in my book You Are The Universe.

Paranormal experiences have brought out the spiritual feelings I had as a small child. People who have not had those experiences are highly likely to be skeptical about God.

I was highly skeptical of the things I was told about religion. As life confirmed the predictions inherent in all truly religious ethical statements, I became somewhat more open-minded. I identified in myself a cultural bias which dichotomized my thinking into pro-science/anti-religion vs. pro-religion/anti-science.

I concluded that one must allow for the probability of some sort of God. That had not been ruled out by science. That was when I began to think about how they might both be true.

I see the universe as a single consciousness. The original Experiencer is living through each of us, not just humans but everything. That is my take on what is going on. I invite you to start again to consider what the universe may be, and how your bet in reality is going to guide you to right action, in your future reimagined free of lockdowns your mind may have firmly decided in the past.

Even though we have learned millions of amazing things since we began, we still know very little about the largest questions, who are we, why are we here, and therefore we must bet our lives on some basic assumptions that are relevant to decision making day to day.

My baseline is that everything that has not been ruled out by science is possible. And so, my actions should be optimized for both an accidental material-only world versus a God World in which each of us is God, temporarily self-hypnotized for the zest of the game.

But beyond actions, one also has feelings, and feelings inside of us should also be optimized. If we merely go through life deferring the question of what the whole universe is, we are avoiding one of the most important aspects of being alive, and merely closeting the wonder and awe we were born with.

Aesthetically, I am betting on the God Universe. Pragmatically that also allows me to experience hunches and inspirations and spiritual feelings for all things and beings, which I find to be all very positive feeling experiences.

Since we cannot know definitively, the game is set up that way, we can either bet one way or another or can optimize for all worldviews simultaneously. But we cannot walk around the question of what we feel the universe is. It’s a key part of the journey. From that will come the wellspring of inspiration that will show you your new high road in life.

All my best, Bill

PS – Chapter 12 of MIND MAGIC provides more specific recommendations on how to reopen your mind to the expanded worldview possibilities of consciousness itself, which John Wheeler and other eminent quantum physicists have validated as consistent with quantum theory. Both the chapter and the whole are book are free to everyone during the pandemic.

Don’t Fight Yourself

You may not realize it but sometimes you fight yourself. You are desirous of one type of outcome but your actions force you to the opposite outcome.

This is caused by mental-emotional processes that are built in.

How do you know when you are doing this to yourself?

One sure sign is negativity.

Negative emotions are a dead giveaway that you are fighting yourself. You want something very badly and your actions are going to work towards denying you that outcome.

The negativity is impossible to fully hide even if you are a great actor. And when the other person senses your negativity, they are less likely to be persuaded by whatever you say.

Negativity lowers your effectiveness. You are picturing yourself failing and that will become a self-fulfilling prophecy.

There is one sense in which negative emotions are a useful tool. Like an alarm clock, they wake you up to a problem needing to be addressed. Just like an alarm clock, to be at your best and most effective, you turn off the alarm before doing anything else.

However, most people find it is virtually impossible to turn off their negative emotions.

Chapter 11 of MIND MAGIC (free links during the pandemic) provides a battery of tools which can enable you to turn off negative emotions, while getting down to creative solution thinking, that will aid you in whatever your outcome quest happens to be at the time.

The first thing to do is to understand where and why you are experiencing negative emotions.

The easiest case is fear. It will be fairly easy to figure out what you are afraid of.

Anger is another type of negative emotion that is a little more difficult to diagnose in terms of the cause. But the secret is to ask yourself what you are afraid of losing or not getting that is making you mad. Anger is always the result of fear of loss of something you have or are trying to get.

Depression or disheartenment are the most difficult types of negative emotions to figure out the cause of. If you feel a dull vague sense of negative emotion it could take a while to determine the cause.

Your feelings might be hurt. You could be frustrated at how long some things are taking. It could simply be the aftereffects of a bad dream.

When it takes more than a couple of minutes to see the cause of your negative emotions, the best approach is to stop trying to figure it out, and to take a break from work, get into an alone space (outdoors in nature is the best), and just goof off. Yoga or meditation would be ideal if you do those things. Otherwise goofing off is a perfectly acceptable proxy. Goofing off is very close to meditation. The main point when you don’t know why you are sulking, is to stop trying to get through your TO-DO LIST. Goofing off is a wonderful cure, because it allows the subconscious mind to send you messages. Ones which would almost never get through while you are enmeshed in your TO-DO LIST.

Once you find out the cause, then a useful tool is drawing schematics of action options, circles with captions indicating what they represent, and arrows indicating what you are feeling the cause and effect relationships would be if you took those actions. Keep going until you feel that you have a plan and a sense of inner clarity.

There is much more useful technique in the chapter at the link above. Here’s a sample:

Transform worries into tasks

by distinguishing

the variables you can control

from the variables you cannot control;

then set out to control the former variables

and essentially ignore the latter variables.

Worrying is negative input

once you have identified the controllable variables

and have set yourself to controlling them.

Worrying under such conditions

implies that you should concern yourself

with phenomena beyond your control;

such concern is misplaced,

since you will always have quite enough to think about

as regards phenomena that are under your control.

That which is beyond your control

is not your responsibility;

whatever happens that is beyond your control

can only be accepted as necessary.

Wishing you alignment with yourself and the much-admired capability to keep on smiling through whatever life throws at you.

All my best,

Bill

Identify With The Wisest Voice In Your Mind

Created February 19th, 2021

The average person is controlled by their own mind. This might seem like a very good thing, if we interpret it to mean that the average person acts autonomously, guided solely by their own independent view of things.

Unfortunately, the ruminations of words, images, feelings, and action impulses that we experience as our minds, does not typically represent our own viewpoint, but a mélange of viewpoints that we have been washed in for a very long time, which have worked out their own dissonant coexistence with each other in our memory banks.

In order to get from there to autonomy requires careful weighing of all of what we think we know or believe. That is a wonderful process. Most people succeed in avoiding it all their lives.

And so, the typical mind rambles on, being taken ultra-seriously by its owner. Often it causes us to do something we regret. Sometimes it can literally drive us crazy. All too frequently it exercises its power to make us feel bad, in the midst of a day which could otherwise make us very happy.

When one introspects with concentration, avoiding hasty closure, this brings on a state I call the Observer state. From this state one is able to discriminate between valuable thoughts and counterproductive ones. By filtering the stream, one is panning for gold, and is no longer a slave totally controlled by the inner wordstream.

In MIND MAGIC, Chapter 9 “Disidentifying With The Thought Senate” is filled with phrases that help bring on and maintain the Observer state during introspection and when in action, specifically by remembering the subordinate role of the talking-to-oneself mind and the sovereignty of the generally-upspeaking self who is the observer, the one who experiences.

The chapter starts out:

Visualize the mechanism

which sends you verbal thought messages

not as one speaker,

but as a vast senate of many different speakers.

Each experience you have had

creates a separate viewpoint

from which comments may be made.

Therefore, the first step to take

in analyzing any thought sent to you,

is to determine who is speaking:

which set of experiences that you have had

is expressing its viewpoint to you?

Do not identify with your thoughts. 

You are not the thinker of the thoughts;

 

you are the hearer of the thoughts.

 

The thinker of your thoughts

is a subsidiary mechanism within you,

which attempts to put some of your feelings

into words;

you must then assess the way you feel about these words.

Not looking at the matter this way,

most individuals tend to identify themselves

as the author of the words in their head,

and consequently are biased in favor

of believing and defending these thoughts

In fact, each thought you have

is merely a trial balloon,

a draft from your speechwriter

sent to you

so that you can decide whether you agree or disagree

In many cases, you will realize

that the speaker of the last thought sent to you

is representing the viewpoint

of some other individual(s) you have known,

often in the exact words and tone of voice

used by these other individuals.

Obviously, accepting such viewpoints as your own

would be submitting to mental slavery.

Yet this is precisely what most individuals do,

by identifying with their thoughts.

After you have identified the last speaker,

engage him or her in a dialog

in which you ask the speaker to defend his or her position

by asking the speaker specific questions

which illuminate possible flaws in his or her position.

In this way,

you will always be questioning your own last thought

in a search for objective truth,

 

separated from the conditioning effects

of your experience

and from the influence

of communications you have received.

The links above provide the whole chapter and the whole book respectively, free during the pandemic.

Recently I was excited to read an article about a psychologist and neuroscientist Ethan Kross, who is developing ways of advising people how to deal with their inner dialogue.

It’s interesting to compare one’s own work to the work of others taking different routes up the mountain. Ethan whose work I respect and appreciate is not distinguishing the different voices in our mind, many coming from ego, the AI, and some precious few coming from The Me That Was Born.

My theory is that we have an unerring compass within us, our highest self, that which came into this world, that says very little in our mind, but when it speaks, what it says has the ring of truth, and turns out to work in the real world. Such events of inspiration occur in the Flow state, where the organism is functioning optimally, a state even higher than the Observer state.

My experiences with Flow and Observer states, as well as spiritual and ESP experiences, form the difference between my work and that of most mainstream psychologists and neuroscientists. I’m glad that as a chorus we psychologists and introspectionists of all kinds are focusing more on where the real leverage to save the human race lives: our individual inner lives.

We live in challenging times. It’s up to each of us to help pull us through and bring us to our highest positive potentials. Whatever works for you, use it. Test my advice, test the advice of others, seek your own inner wisdom most of all. But follow that which works for you in the real world, which makes you and the people around you happy.

One way or the other, it’s undeniable that now is the time to strengthen your self and your mind and body in all the ways that you can. We have chosen leaders who have taken us down paths which are not going to be so easy to switch out of, even with new and better leaders we have now. The one family we were coming out of WWII, the free peoples of Earth, those who believed in Democracy, somehow have of their own choice taken us back into a world in which force and threat rule. It will affect each of us. We have to be our best, better than we ever were.

You can do it. We will do it.

Best to all,

Bill

 

Sense the Meaning of the Moment: Right Now, it is “Fresh Start”

Created January 26th, 2021

Take Advantage of your Permission for Creativity

Everyone had been waiting to see what President Biden was going to say to Russia and to China. I wrote this piece below a few days before President Biden had his first call with President Putin. I wrote:

I hope he and his Team are savoring the moment: they have a chance to make a fresh start.

“In Action, Watch the Timing”

Lao Tzu

Also, there is no rush in certain things. Better to have more time to deeply think and discuss.

There would be no harm in considering a Socratic approach:

  1. Being friendly
  2. Respectful and with dignity and humility
  3. Asking questions relevant to the future direction of the world
  4. As a collaborator
  5. In the same lifeboat Earth together
  6. And with a degree of power
  7. What to do with each other that both will like

This is a more balanced approach than “Love your enemy” but they are both brilliant (being Socrates and Jesus) and can be embraced together.

When one feels that an attempt is being made to manipulate you, dial back on the Jesus and up on the Socrates; at all other times, let your own intuition guide where to set the dial in collaborating with someone who might more accurately be described as a rival.

Now that we know all about the call, my prayer above was answered. The two have made a business-like fresh start, just as I had hoped.

This is The Moment of Reset.

We are not likely to live through another time like this one, the spacetime continuum itself is up for a bit of innovation. You are invited to be creative now. Savor the opportunity and follow your dreams.

It is possible now to change the way the world thinks so that the word “enemy” becomes passé.

Nations and corporations are two versions of the same thing: autonomous groupings of people seeking specific real-world outcomes.

Sane CEOs do not think of competitors as enemies, they think of them as competitors, i.e., rivals.

The same should be true of sane Presidents.

And rivals can enjoy coopetition and being frenemies, and all of the other variations of gradually migrating to partners.

Competition Has the Best Effects When It’s Friendly

Adam Smith made a profound impression upon the world and shaped modern Capitalism. Our American Founders took very seriously the importance Smith placed upon competition in a free market.

In high school at times it seemed the boys were all competing to see who could feel best about himself.

We all love sports and every other form of competition you can imagine – including for some of us, war.

Cancer is a natural form of competition among cells in the same body/mind/spirit.

So, competition can be very, very good, or it can be very, very bad, or in the middle somewhere.

We can choose our kind of competition to be one that’s compatible with partnership. And along the way let’s take our time (Sinatra singing “Nice and Easy”) by going through all the steps of frenemies, coopetitionists, and finally partners.

This is the Meaning of the Moment now.

But let’s zoom back – the moment is always changing. What I’d like to share with you is not just about this moment, but about how you can yourself read the meaning of every moment in which you are involved.

It’s all about Observation. The Observer state.

I can be more specific by using a few quotes from MIND MAGIC:

 

“Opening the senses. Seeing more of what is.”

 

“Imagine what you look like;

imagine that a mirror which only you can see exists on the far wall.

Do not get so involved in your task or role that you cannot see yourself in this mirror.

Catch your facial expressions and hand gestures,

body movements and so forth in this mirror,

and ask yourself

why you have created these manifestations.”

 

“Count the feel of a situation more important than the look.

Remember that the pervasive becomes invisible.

What is motivating each entity in this situation?

How might this have gotten started?

How might I turn this to everyone’s advantage?

Pose the right questions.

Do not screen out or rephrase statements to yourself which utilize models other than the scientific/materialistic.

Why did that happen?

What is it trying to tell me?”

 

These are words out of my book MIND MAGIC. The chapter quoted above is Chapter 6, “Opening the Senses”. These links are free during the pandemic, one to the book itself, and the other to Chapter 6. I hope you enjoy, and can sense the change in yourself, and begin to observe more closely the meaning of each moment in your life.

All my best,

Bill

 

Follow my regular media blog, In Terms of ROI at Media Village. Here is the link to my latest post.

What Does the Real You Want?

Created January 21, 2021

As I started to write this, Sammy Davis Junior simultaneously began singing “I Gotta Be Me” on the Sinatra Channel. This is the kind of synchronicity that occurs in peak experience.

This series of posts entitled “On the Road to Flow” started out aimed at helping you stay in the peak experience states (Flow and Observer) for more of your life. That’s still our aim. But the world events stirring during the past 5 weeks has reminded me that the aim of all of my writings since I was 30 has been to help people free themselves of their conditioning, so that they become clear in their own decision making for themselves.

The conditioning has come down on all of us from well-intentioned parents, others who care about us, teachers, media, politicians, celebrities of all kinds, and from thinkers and writers who influenced us. And more.

In the Normal Waking State of consciousness which I also call “The Robot”, all of these memories and predispositions vie and the result is the action we take. Some of it comes from the You That Was Born – the real you – and some of it comes from the conditioning.

In this post we focus on one of the most important decisions any of us faces in life: deciding what we really want. Not what we have come to assume we want, but stripping away conditioning, what does the original me want.

This does not invalidate valuable learning you gained between birth and now, things you discovered for yourself to be true, based upon evidence that could be called scientific or at least empirical, and could stand up in court. That’s part of the real you. Each of us is constantly changing, hopefully growing emotionally, ethically and intellectually. I’m not intentionally glorifying the condition of your mind at birth. My repeated reference to the original you, is a reference to you when you are in the peak experience states. This reflects my hypothesis that peak experience states are our natural states, we are born into those states. Life’s events are what bring us down, by getting us to become dependent on bringing about conditions over which we have only partial control. What I’ve called an AI – the Ego circuit in our minds – is the accumulation of those addictions.

So, separating out the wants your true self wants, from your addiction wants, is not an easy thing to do. Chapter 5 of MIND MAGIC at this free link contains a procedure that makes it much easier. It’s like a Wizard that takes you through the process step by simple step:

  1. Listing things you think you want
  2. Remembering when you started to care about each want, and who/what else had been involved
  3. How much happiness and how much unhappiness this want has caused you?
  4. Do you want to be the sort of person who wants this thing?
  5. How to deal with bodily wants
  6. How to deal with the wanting the approval of others
  7. How to deal with wanting self-approval
  8. Considering certain higher wants you might not have listed
  9. Prioritizing the wants of your deepest, truest self
  10. Setting goals and making plans based upon the new set of wants and goals.

Quotes from MIND MAGIC Chapter 5:

“Listen respectfully therefore to every communication,

Whether from inside or outside of you,

And evaluate its cause;

Strive to understand its cause; respond accordingly.”

“Be gentle with all who communicate with you,

Including your own mind.”

“Give each part of the universe

The respect you give the whole.”

“Listen with respect, then make your own decisions.”

What the Real Bill Harvey Wants

I want to do everything in my power to share whatever is right about my methodology, and to accomplish this more by staying in Flow and Observer states more.

Although I’m not attached to achieving my wished-for outcome, it’s to see all of us thinking clearly and for ourselves, reaching empathy with each other, so as to bring about a Flow state culture where we are all empowering each other constantly.

In that Empathutopia the designations “far right” and “far left” will cease to be badges of honor, as they work against consensual freedom for all. Instead, conservatives and progressives will value each other’s inputs as complementary and incrementally additive, inputs for even more perfect holistic solutions. When the Ego circuit is not suffering and the rugged individualist is in peak experience states, it’s easy to give credit and respect to people who have different views than one’s own.

It’s virtually impossible when locked in identification with one’s own Ego AI to not see vast numbers of other people as enemies. The Ego phenomenon has classically been linked to neurosis, but this is just a word. The word psychosis might also be applied. Sanity and insanity are not perfectly defined words. But the current state of the world has veered much more into the red zone than its average state across recorded history. Many people nowadays use the word “crazy” to describe what is going on. It may be technically a correct term.

All I can say is that the techniques of careful self-discussion do work for me, and thousands of readers have told me they work for them too. Over 35,000 copies of MIND MAGIC have been sold, mostly for $20, and today until we lick this pandemic you can still get the same book free. I hope you take it and use it and that the world moves inward toward its holy spiritual universally empathetic center.

Best to all,

Bill

Follow my regular media blog, In Terms of ROI at Media Village. Here is the link to my latest post.

Re-Open Closed Switches Inside

Created January 8, 2021

HAPPY 2021! Wishing all of us a fresh start – pull up the transparent screen and erase 2020 and before – and you are new again, the world is new again – all hurts forgiven.

In my December 22, 2020 post I cautioned against hasty closure – the habit of making instantaneous choices reflecting ancient decisions. The objective is to reassert your true self – the you that was born – and to deny power to the Ego conditioning you received without having chosen it. Of course, if you are reclaiming your castle, you must be suspicious of anything inside you that moves you to immediately decide something new, the same way you have always decided that sort of thing before.

Each new moment is a new moment by definition. Treating it as an instance of a type of moment you have long since decided how to deal with, has zero potential to aid you in detecting as-if-traitorous inner habits. Considering alternatives that appear inconsistent with who you were is a worthwhile activity at this time. You may come back to where you were before on the subject, but do not assume that automatically. Automaticity is a sign of the inner robot at work – not the true you that was born, but the mechanical AI built out of protein neurons in your brain – your Ego.

In other words, as much as you may have appreciated the value of consistency as an abstract principle, you now, in recreating yourself anew, need to put a pin in that. You need to broaden your range of creative possibilities. It is a new world, a new day, you have paid off your mental mortgage to the past. Start right now. Be willing to reconsider everything, reopen all possibilities, take your time. Beginnings are not a time for haste. And even years from now, start life with a clean slate each moment. The you who was born, the observer that you are, inherently knows how to integrate all of your learnings to apply them to the present moment, and presents one impulse toward action for your motor control to adopt and activate.

With nearly equal speed, your Ego AI computes an impulse to action which is more likely to represent selfish goals.

Each moment you get to choose which of these impulses to act upon. It may not be obvious which is which. That’s why it makes sense to give yourself time before reacting instantly – except in the rare emergency situations.

Choosing what is the Right thing to do is the safest bet even in emergencies. That is more likely to be coming from your “heart” (essence, true self) rather than from your conditioning.

When you have given something adequate consideration and are sure of how you wish to be from now on, watch yourself create that intention and make that resolution. Act in small ways on that resolution immediately thereafter. Remember that resolution as an accomplishment in itself. Honor it upon going to sleep and upon waking up. The momentum of your robot will not make it easy to stick to new resolutions made by the conscious self, watch for trickery to cause you to lapse into pre-resolution modes of behavior. Note these objectively and redouble cautions against premature closure.

Avoid describing yourself, even to yourself. Remind yourself “That is how I used to be. I now seize the right to be differently if I so choose.”

Avoid mimicry. Do not submit to the prevailing worldview, while continuing to show it due respect.

Do not let yourself get carried away by the momentum of others.

Our expectations create perceptual screens. Tear away such screens by having no expectations. Look at what is actually there. See things as they really are by studying everything much more closely, as if you have never seen such a thing before, although it is old hat.

Ignore usual concepts of what is beautiful or ugly. See what is really out there. It was all put there by the same Artist.

Do not look at a situation and say that it is bad. Ask yourself instead, How might good be brought out of such a situation.

To read the full chapter of MIND MAGIC on this subject please click here.

To get the whole book free please click here. (Free offer expires upon herd immunity to Covid-19.)

Wishing you a 2021 that stands out as far upward in your memory as 2020 stands out downward in your memory.

All my best,

Bill