Category Archives: Classic Bill

Data Mining Your Own Intuition — Revisited

Updated on April 3rd, 2020

Intuitions often come to us when we are in entirely new situations, as we all are in today, so this post may have special relevance to all of us.

Have you ever had an intuition?

You are the HEARER of your Thoughts

Intuition is when an idea pops into your head fully formed without being preceded by a step-by- step logical chain. These intuitions may come to you with “cognitive elements” usually in the form of a feeling. You understand the meaning of your thoughts and what it is you are saying to yourself, without having heard words spelling it out. Although often there may be no image that you can see in your mind, in heightened states of consciousness you may be able to see an image tied to this intuition.

These ideas flash into our mind and usually flash right out again unless we have a strong and abiding mental intention to pay attention to and remember their content. Without such conscious intention, we probably won’t even notice these fleeting intuitions. They are a subtle guidance system that does not speak loudly in our mind.

Dan Goleman points out that at least some of these feelings — the ones we call “gut feelings” — are called that because we sense they are somehow coming from our gut, which is accurate because the part of the brain from which these intuitions come (the basal ganglia) is also associated with the nerve connections between the brain and the gastrointestinal system. These intuitions are really the net guidance stored from our experiences in the form of summary action implications that tell us the way we are going either worked or failed in the past.

By contrast, the ego voices that dominate most of our mind at most times are loud, strident and salient. These ego voices are the thoughts, inner dialog, and feelings that are linked to our base motivations. We are pulled around by our negative fears and anger reactions to events around us when we feel our livelihoods and social standing are at stake and sense at any moment something can be taken away from us. The ego is also stressed out due to Acceleritis™ (Information Overload), thus exacerbating its own predisposition to worry.

As a result of this inner competition for attention and the fact that most of our attention at nearly all times is cast outwards not inwards, we don’t even catch these intuitions in the first place.

If we do catch the intuition, it is generally not heeded because of the jumble of subsequent louder thoughts giving us impulses to verbally fight, complain, argue, dismiss, or otherwise rain on whatever it was that somebody just said that may have triggered the intuition.

How to Use Your Intuition More Effectively

This is a testable hypothesis — try this:

Start a program of paying attention to your own hunches and look for them to arise. When they do, put off the other business that seems so important to the ego and everyday mind, and focus on what your intuition just told you. Make sure you remember the content by either writing it down or forming a keyword, key phrase or key image that will serve as a retrieval mechanism to bring back the whole content of the idea.

Then at an appropriate time in whatever is happening, tentatively see if the application of that intuitive idea seems to contribute anything to the situation taking place around you. Do this instead of — or at least before — offering the people around you any of the subsequent jumble of thoughts that came after the intuition.

On the other hand, you might see what the intuition is and realize that although triggered by the current situation, it really applies to another situation. Then wait to tentatively apply the hunch until you are in the other situation. In this case also resist the tendency to edit that first flash — though using diplomatic language is always a good idea so long as you do not distort the original idea.

Sometimes the intuition gives us not the right strategy but rather a strategy that although wrong will lead to the right answer, one that might not be reached other than through considering this wrong answer. Socrates appeared to know this — he flowed with his intuitions yet by phrasing the ideas as questions he protected himself against error.

Most often our mental process is to speed past the intuitive event and come up with some other strategy for dealing with the present situation. If we even retain memory of the hunch, our tendency is to later edit and “improve” upon it, which often has the opposite effect. Based on my experience, stick with the way it appeared in the beginning — the odds favor this being the successful course of action.

Best to all,

Bill

Read the latest post at my media blog  “In Terms of ROI“ at MediaVillage.com.

Originally posted 2017-08-31 09:27:12. Republished by Blog Post Promoter

If You Aren’t Enjoying Your Self, Something’s Wrong, Especially Now!

Originally posted February 3, 2015

Life must still be enjoyed second to second, otherwise what’s the point of wellness and longevity? The advice below stands despite and especially during the pandemic.

Assume that if you are in a bad mood or feel a negative physical symptom, this is a direct internal communication to you. Your subconscious is trying to tell you something! This is an autonomic alarm system we all have.

If for example your current activities are not in alignment with your goals, or if you have set a goal that is not in alignment with your core values, parts of your mind will try to bring this to your conscious attention any way they can, and often the signaling will involve feelings of distress or something not quite right.

Maybe it starts out one day as a bad mood you don’t even realize you are in, and then escalate as the signal strength is gradually increased in an attempt to finally get your attention. If this persists long enough it can turn into physical symptoms. It is all about communication — in this case, internal communication.

taken by Martin Noren

The highest priority then is to decode the message and thereby reverse the emotional or physical quandary. Don’t get lost in the suffering and forget to decipher first, ahead of anything else. Act as if you deserve to be happy at all times, whatever the circumstances.

Getting lost in the suffering is what most of us do at most times, and this is a life-threatening waste of time. It also blocks your quality. There’s no point in soldiering on in a bad mood because whatever you do in that state will not be in the range of high quality / high effectiveness. Better to let the work fall even farther behind while you figure out what is bugging you and dispel it by taking the action required.

How can you find your way into Flow State?

One of the primary characteristics of Flow state (aka the Zone) is that the individual is doing something s/he loves to do, fully immersed in the playing of that game as a game, without over-motivation to win or over-concern of failure — and above all that, free of attachment. This mood is a clue that you are in the process of moving into higher effectiveness, you just go with the flow, enjoying it — and if you don’t distract yourself by subtly gloating over it, you go all the way into the Zone.

If something is bringing you down, that is going to block the Zone. Set aside your work, get yourself somewhere where you are uninterruptible, and see inside yourself to detect the source of the bad mood or sick feeling.

Are you attached to something that you fear not getting? Or are you attached to something not happening that some part of you expects will be happening anyway? What could it be?

You might find that taking notes helps, especially if you let the pen just write, without editing, because different neuron clusters become engaged when you go from just pondering to also writing notes. Shifting modalities like this is like sweeping a searchlight around inside your psyche.

Another way to shift modalities and bring different neurons into play is to turn aside from actively thinking about the question and instead just cultivate emptiness inside while paying sharp attention. This is a powerful shift of neurons, known to many writers. For example, adman James Webb Young’s 1960 classic A Technique For Producing Ideas speaks about a need to set aside all thought about a project after studying and thinking deeply about it, and sure enough flashes of inspiration will appear out of nowhere (usually within three days in this writer’s experience, frequently within hours nowadays after decades of practice).

A more common experience we’ve all had is when trying to think of a word or name. It is on the tip of our tongue and we keep trying the same file drawer in our mind, certain that with enough effort we will remember it. But we don’t remember it until we give up and then it easily pops into our head a short while later. Same principle.

You deserve to be happy.

Remain open to the existence of all possibilities where you have not proven — with evidence that would stand up in court and to scientific public scrutiny — that some possibility does not in fact exist. Do not tolerate bad moods or sickly symptoms in oneself without seeking out the root causes and taking effective action to remove those causes.

Banish negativity as ineffective time-wasting! Rechannel your energy into a stimulus to discern the root sources — and then plan and implement effective actions to remove those root causes of the negativity. And remember to respect yourself and everyone and everything else. Disrespect blocks solutions and creates new problems.

Our purpose steadfastly remains to improve the creative effectiveness of our readers thus improving decision making. Test this method over the next week or lifetime and see if it works for you. There is no downside risk in the test — it can only help you, or at the worst change nothing.

Best to all,

Bill

Read my media blog “In Terms of ROI“ at MediaVillage.com under MediaBizBloggers.  Read my latest media post.

Originally posted 2015-02-03 15:23:37. Republished by Blog Post Promoter

You Are a World Changer — Part One

Originally posted January 13, 2015

What’s my evidence that you’re a world changer? You read my stuff. That’s my evidence.

changing the world

I get an interesting if fuzzy picture of who reads this blog from the people who thank me for it. And from some indirect measures, such as how rarely people leave public comments, instead emailing me; what does this tell us: private types who read in this blog information that is also kind of private. It’s about the inner life. Inner, not outer, means that it isn’t something people talk about. If they’re going to talk to me about it, they don’t want to do it publicly.

Aristotle considered the inner life the most important thing to Humanity. If he saw what AcceleritisTM has done to shrink the inner life down to the smallest part of one’s existence, he would become depressed.

But somehow in my readers that inner life is strong. Why else read about it?

Another indirect measure is how I picked the list I started with when I launched this blog. Out of some 8000+ people in the contact list I culled about 1600 whom I see as game-changing people. People who have already visibly changed the industries I touch. People I resonate with because they too are on another plane, looking in at life from angles that are open to change every instant, to triangulate all the hidden corners. This is what the Flow State is like. People like us who flash through the Flow State spend a lot of time getting back there from the lower states that capture us, usually through distraction and attachment coming at us both at once. One of the universe’s trickier sparring partner moves.

So, given that you’re a world changer, what to do about it? It’s not as if you haven’t been asking yourself this continuously all your life. Therefore my answer may not be new, as you may have already said it yourself. Wherever you are now, whatever job you are doing or trying to get, that’s where to change the world first.

Start activating change where you are now

Pretty much the only way to do it anyway. Getting out of your current situation into one that affords you more power to do good is as you know an uphill battle. Where you are is where you are. Change things there. Make it better there.

Are you ready to dig in? Here’s the technique I recommend to begin to create change.

Begin by writing trigger notes. For the first notes — focus on a problem/challenge condition you’re out to fix. Don’t attach the usual negative emotions. All will flow naturally, no need to push, just wait and be ready to jot— you’re the consultant here, the cure, not part of the bad weather.

How do you do that?

  1. Start to take notes as if you’re seriously going to do this thing. You are serious.
  2. The first notes — all will flow naturally, no need to push, just wait and be ready to jot — will be the problem/challenge conditions you’re out to fix. Just write trigger phrases — a small number of words, often just one or two — that will remind you of a whole train of thought and the feelings and images that go with it.
  3. Later make a clean table with the smallest cluster of problems organized to the left and large spaces to the right to fill in approach directions toward the solutions of each challenge cluster. You don’t have to rush to jot down the approaches; just let them come naturally and write them in.

Is that all there is in the way of technique? No, there’s a rich body of technique to convey; the universe — life — is the most complex game ever invented. But this is where we start. Today, tomorrow, this week — start here.

We will continue on to next steps in the next week’s post.

Best to all,

Bill

Follow my regular media blog, In Terms of ROI on Media Village, in the MediaBizBloggers section. Read my latest post.

Originally posted 2015-01-13 12:10:51. Republished by Blog Post Promoter

Infusing Life with Meaning

Originally posted September 29, 2015

In the absence of knowing, I’ve found a way to arrive at decisions that works extremely well for me. I call it Game Theory.

With Game Theory, when I don’t know what the outcome will be, I list possible outcomes and then see which ones I like, and what end result I want to create. Then see if I can make decisions that will get me moving in one of those preferred directions.

How much meaning do I want to see in life, in my every day, second-to-second life? If I want there to be rich meaning abounding, then I can choose to use a lens that gives me that view — a lens that makes things more explainable and understandable.

For example, in terms of the nature of reality, there are really only two clusters of lenses to choose from. One says there is something like a God, and the other says there is nothing like a God.

Through the lenses that say there is something like a God, there may appear to be an abundance of meaning in our lives. In the other cluster of lenses, there may appear to be a dearth of meaning — much happens that makes no sense, nor do we expect it to make sense.

I was in this lens for many years. It came from being so impressed by science as a kid. I can testify that there are good things about this lens. For one thing, it makes us feel terrifically autonomous, as independent thinkers, since most of the world is viewing things from the other stance. It sometimes strips away so many considerations that we quickly look at situations and see the barest of elements, the quintessence. There is a certain minimalist “cleanliness” if not clarity to this view.

Emotionally, the lens of being alone in an unbenevolent universe can be toughening, allowing us to more easily become fatalistic and to shed many of our attachments. We don’t make assumptions but are very common sense and down to earth: very empirical. We don’t lean on illusions or faith or anyone else to define reality. All of which can be good.

Another viewpoint, which I have dubbed the “Something like God exists” lens, affords meaning to everything.

Imagine Everything is a gift from the universe.

If you yearn to have more meaning in your life, I suggest using this lens without believing it to be the truth or disbelieving it. This way, you will always see the meanings you ascribe as tentative, without becoming locked into them or attached to your view. You may also see a wealth of value in using this lens, imbuing more meaning in your life.

Pope Francis’ visit to the US offers a great example of the utility of wearing the “Something like God exists” lens. Regardless of the religious beliefs you hold (or not), it’s difficult at best to not acknowledge the palpable message of love, hope and caring for one another that emanated so powerfully from the Pope’s presence even more than from his words, which were also so beautifully spoken.

None of us, not even Pope Francis, really knows the meaning of life. It is all a wonderfully thrilling awesome unknown, which makes life interesting, mysterious-mystical, immense, awe-inspiring. Wouldn’t we be missing something if we did know everything?

Since God or a universal intelligence of some kind* cannot be ruled out, wearing the “Something like God exists” lens allows you to start seeing possible reasons why certain things have happened — as if the universe is trying to help you by putting certain training obstacles in your path. I call this noia — being the opposite of paranoia.

By seeing things as possible gifts from the universe even if they are not, and even if they don’t feel like gifts at the time, we gain some leverage from being able to see how to use the event constructively.

Best to all,

Bill

* For a deeper dive into universal intelligence, see my book You Are The Universe: Imagine That.

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Originally posted 2015-09-29 09:45:15. Republished by Blog Post Promoter

What Is the Meaning of Life? – Revisited

Originally posted September 1, 2015

When I was younger, I would ask this question whenever anyone, even a tour guide in a museum, asked me if I had any more questions.

The greatest thing you'll ever learn

Internally, it’s the question I asked myself multiple times a day all my life until I felt sure of the answer, which occurred sometime in my 30s.

The underlying question is “What is the meaning of ‘meaning’ in this context?”

The intent of the question is to understand what life is, what its purpose is (if any), what the universe is, what its purpose is (if any), why we are here, who we are, how we are to behave, what our relation is to one another, is there a God, and why are we compelled to consider any of this as relevant or meaningful to the second-to-second management of our personal business of existence.

One alternative to asking and answering this question to one’s own satisfaction is to go about life happily without caring about the question (which could be a Zen-like answer in itself, essentially filing the question away into the “Overthinking” file). Another alternative is to consider life meaningless, which many existentialists did in the last century.

Other than an intuition I had at age 12 that “I am God and so is everyone else”, which I tucked away as an interesting but unexplained aberration, the meaninglessness of life was my own position for the first 30-odd years of life. Around age 20, as I studied philosophy, I put reasoning around this earlier intuition, deciding that one took positions like this based solely on aesthetic preference, since knowability of the answer to What Is the Meaning of Life? was apparently beyond our scope.

In my 30s I had some unusual experiences that also reminded me of similar experiences in my childhood, at which point I felt as I do now — a very strong conviction that I actually know the answer.

The way I see it, all that exists is a single consciousness of such great computing power as to know everything that goes on within itself instantaneously at all times (though God or the One Self is above time). Since we don’t share this omniscience, God gets to play our roles with more drama and excitement. So the meaning of life must be to realize and enjoy this game as our true Original Self does, and thereby re-merge into the Original Consciousness.

I talk about this theory more in my book You Are The Universe: Imagine That.

From a practical standpoint, life becomes most meaningful for us to the extent that we realize our own unique gifts; we love doing the things inspired by those talents; we develop a life plan around sharing these things with others, and then we go forward with that plan without being attached to the outcome.

We then have a Purpose, a Mission, which satisfies the thinking mind of our own meaningfulness. Just as I go into meetings with awareness of my preferred outcomes, I set them aside at the last minute so I can go with the meeting flow, taking the standpoint of simply trying to help out everyone else in the meeting as best I can. Pragmatically and empirically, this appears to work best in balancing out the complexities of life as well.

So “What is the meaning of Life?” Enjoying it, loving it, loving all, and helping others to do the same.

“The greatest thing
You’ll ever learn
Is just to love
And be loved
In return.”
— “Nature Boy”, by Nat King Cole

Best to all,

Bill

Follow my regular media blog contribution, “In Terms of ROI“ at MediaVillage.com under MediaBizBloggers. Read my latest post.

Originally posted 2015-09-01 11:34:48. Republished by Blog Post Promoter

The Role of Feelings in Decision Making

Originally posted July 14, 2015

Negative feelings not only bring us down, medical evidence shows they also weaken our immune system, making us more prone to disease, and they distract our cognitive concentration, thereby reducing our effectiveness.

Bad feelings can also serve a positive function — as an alarm system to quickly get us to pay attention to a problem. Ironically, if bad feelings continue unabated while we are grappling with a problem on a rational level, it will take longer to solve the problem because we are stuck in a cycle of negativity. Most of us have experienced this cycle.

Are you more driven by thoughts or feelings

Are we generally more driven by our feelings than by our thoughts?

Freud established that thoughts are more likely to be rationalized in support of feelings, rather than our being able to use our thoughts to control our feelings. And yet, how valuable it is to be able to do just that — to have the mental self-discipline to focus our thoughts effectively even when our feelings are in an uproar?

Feelings are urges that arise within us, within our minds and within our bodies. Feelings are experiences, states of consciousness resulting from our motivations, sentiments, preferences or desires. These terms all really mean the same thing: what we value, what we want, what we are trying to get, what we want to avoid.

Feelings are how we respond internally to outer and inner events, based on what we are trying to get and avoid, and how current events can help or threaten our desired outcomes.

We feel positive if current events appear to favor our targeted outcomes, and we feel negative if events seem to be heading away from what we want to have happen.

Positive feelings are valued universally. There’s no argument: we all like them, and would like to have more of them!

Generally speaking, feelings are also a manifestation of our motivations colliding with the external world. What would we feel if we had no motivations?

You can discover this by meditating. While there are many meditation techniques, all of them have a mind/gut mirror effect of showing us what our motivations really are, where they have gotten us, and why we have each of our experiences. Through practicing meditation we can achieve this objectivity, turning off certain motivations at least for the moment and seeing what that feels like. What visions of future possibilities arise now that X motivation is gone?

The perspective we gain through meditation can give us a unique vantage point on our feelings and our motivations. Meditation helps us consider deeply our own feelings and their consequences in the world. It also generates positive feelings, so it’s good for our overall health and well-being. Practicing meditation and becoming aware of the role our feelings and motivations play in our lives allows us to better understand the value of both in our decision making process.

My best to all,

Bill

Follow my regular media blog contribution, “In Terms of ROI“ at MediaVillage.com under MediaBizBloggers .

Originally posted 2015-07-14 10:41:30. Republished by Blog Post Promoter